Apr
25
How can I practice volleyball by my self?
Filed Under (Volleyball) by Hitter
Rosalie asked:


I am planning on trying out for my school volleyball team but I have no one to practice with.
Any tips on getting better at volleyball, or practicing by yourself?
Thanks

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Comments

vballchick1 on 25 April, 2008 at 7:57 pm #

wat i did id go to a school playground with a wall u can use. then u can make a square with tape and work on ur accuracy. u can also get ur arm used 2 hitting motions by using the wall


sweetpickles on 29 April, 2008 at 2:28 am #

post in the want adds vollyball player needed on weekends willing to pay $7.25 an hour plus power plus drink !


Teresette on 29 April, 2008 at 7:10 am #

You might want to get a volleyball, and practice your ‘receiving’. Try digging and bumping the ball yourself, or practice against the wall.

You can also try setting the wall at different heights, or get a medicine ball to set.

You can try to practice spiking by hitting the ball against the ball.

As for physical training, you can do push ups, skipping.


wendy on 2 May, 2008 at 12:10 am #

practice with a wall. if you’re practicing setting, you can bump it up, then set it, then bump, vise versa.
&if u can, its better to practice with someone or a group because when you’re playing volleyball, you need teamwork &you need to call the ball &stuff. you also dont know where the balls gonna be, so playing with a group is better


dr@maqueen on 4 May, 2008 at 10:10 am #

Use a wall
set to your self
chase after the ball after u hit it lol


baseballmania on 6 May, 2008 at 4:16 am #

PLAY AGAINST A WALL.


Johnny L on 7 May, 2008 at 8:21 am #

That makes practice a lot harder! I personally set the ball to myself, up into the air. I practice setting in different sequences. High and low sets. Also you, can bump into the air or off a wall to yourself. If you are a spiker, work on your jumping abilities. If you play backrow, then work on getting low and diving. Lastly you can ust work on serving in your yard, Overhand or underhand!


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