Dec
26
How do you do a volleyball Tumble and Cheerleading back hand spring?
Filed Under (Volleyball) by Hitter
kelly t asked:


Hi I’m joining volleyball and cheerleading. I know that i needed to know how to do a tumble in volleyball. Also a back hand spring for cheerleading. If u could give me a website for a video or words on how to do it please reply.

Paintball

Comments

Kat Y on 28 December, 2007 at 12:39 pm #

Um, aren’t they in the same season?


Ivy on 1 January, 2008 at 12:34 am #

ok, all i know is a vball roll,

1) so act like your diving for a ball on your right,
2) when you on you stomach, roll right so your on your back
3) throw your legs over your right shoulder.
4) practice on carpet :)
you can do the same thing going left


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