v-baller asked:


I am 14 and need to improve my volleyball oresle i probly wont make the team next year, any tips on how to increse my verticle, hitting power, and also what can i do to help my legs from chaffing together, and when i dive my shorts fall down: what can i do to prevent that from happening im a boy,

Thanks in advance for the tips.

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Mar
28
ready2volley asked:


I have been playing volleyball for three years now and I am part of a rank A high school team. Anyone have any tips to what I could do to be selected as team captain this year?

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caalak asked:


I am a tall volleyball player, and I am wondering what exercises would be helpful.

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shoogootoodles asked:


I’m looking to buy quality volleyball equipment, specifically the park and sun classic volleyball net system.

Does anyone know of a store in Washington State that sells them?

I’m interested in stores that sell shoes and volleyballs too.

Must be a retail store and not online.

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VB Coach asked:


I coach volleyball at the Jr High level and at the YMCA and I am in the process of starting my own club. I also do volleyball personal training and would like to increase my ability as well as my marketability. I think this type of certification would help.

The USVBA offers a course, but they will not be in my area for at least a year and I cannot afford to travel.

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